Up Next in Cardio Express Playlist

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  27:55

  Cardio Express _ No. 7

  Cardio Express _ No. 7

  Cardio Express is an aerobic workout. You will need light weights, a mat, water, and a towel.

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  40:46

  Cardio Express _ No. 6 _ Fun in the s...

  Cardio Express _ No. 6 _ Fun in the s...

  Cardio Express is an aerobic workout. You will need light weights, a mat, water, and a towel.

  You will enjoy the fun in this workout. The ladies were cutting up.

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  51:41

  Cardio Express & Dance Fitness Combined

  Cardio Express & Dance Fitness Combined

  This class is extremely fun. You get to experience both classes in one. It's impactful and worth every minute. By the end of class you should be dripping in sweat.