GET 100% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: BODYY at checkout

Live stream preview

Watch this video and more on BODYY by Shirrita On Demand

Watch this video and more on BODYY by Shirrita On Demand

Subscribe Learn more

Already subscribed? Sign in

Cardio Express & Dance Fitness Combined

Cardio Express Playlist • 51m
3 comments

This class is extremely fun. You get to experience both classes in one. It's impactful and worth every minute. By the end of class you should be dripping in sweat.

Up Next in Cardio Express Playlist

  • Cardio Express _ No. 4
    42:18
    Cardio Express _ No. 4

    Cardio Express _ No. 4

    Cardio Express is an aerobic workout. You will need light weights, a mat, water, and a towel.

  • Cardio Express _ No. 3
    39:16
    Cardio Express _ No. 3

    Cardio Express _ No. 3

    Cardio Express is an aerobic workout. You will need light weights, a mat, water, and a towel.

  • Cardio Express _ No. 2
    33:36
    Cardio Express _ No. 2

    Cardio Express _ No. 2

    Cardio Express is an aerobic workout that requires oxygen and is fueled mostly by stored fat. You will need light weights, a mat, water, and a towel.

3 Comments

×