Up Next in Cardio Express Playlist

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  39:16

  Cardio Express _ No. 3

  Cardio Express _ No. 3

  Cardio Express is an aerobic workout. You will need light weights, a mat, water, and a towel.

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  33:36

  Cardio Express _ No. 2

  Cardio Express _ No. 2

  Cardio Express is an aerobic workout that requires oxygen and is fueled mostly by stored fat. You will need light weights, a mat, water, and a towel.

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  37:25

  Cardio Express _ No. 1

  Cardio Express _ No. 1

  Cardio Express is an aerobic workout that requires oxygen and is fueled mostly by stored fat. You will need light weights, a mat, water, and a towel.