Live stream preview
Dumbbells encouraged
4 exercises
4 minutes - 1 minute each exercise
4 Rounds
Up Next in Medium Intensity
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BODYY _No. 25 (Total Body) - Soca Music
BODYY (Built On Determination, Yes Yes) is a strength conditioning and toning workout. You will need a mat, light to medium, heavy weights, water, and a towel.
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BODYY _No. 24 (Back & Glutes Focused)...
BODYY (Built On Determination, Yes Yes) is a strength conditioning and toning workout. You will need a mat, light to medium weights, water, and a towel.
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BODYY _No. 21 (Lower Body Focused)
BODYY (Built On Determination, Yes Yes) is a strength conditioning and toning workout. You will need a mat, light to medium weights, water, and a towel.
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