Cardio Express Revised
Cardio Express Revised is High Intensity Interval Training Program with a variety of exercises. We work for 45 seconds, break for 15. 60 second break halfway through. This is a workout that will you thoroughly enjoy. No equipment needed.
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Cardio Express Revised _ No. 4 (30 Minute Workout)
Cardio Express Revised is a great way to get your heart rate up with a balanced workout. It's designed for all fitness levels therefore all can do.
Want something that will challenge you, but not take you out? Cardio Express Revised is your class.
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Cardio Express Revised _ No. 3
Cardio Express Revised is a aerobic workout with a variety of exercises. We exercise for 45 seconds, break for 15. 60 second break halfway through. This is a workout that you will thoroughly enjoy. No equipment needed.
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Cardio Express Revised _ No. 2
Cardio Express Revised is a aerobic workout with a variety of exercises. We exercise for 45 seconds, break for 15. 60 second break halfway through. This is a workout that you will thoroughly enjoy. No equipment needed.
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Cardio Express Revised _ No. 1
Cardio Express Revised is a aerobic workout with a variety of exercises. We exercise for 45 seconds, break for 15. 60 second break halfway through. This is a workout that you will thoroughly enjoy. No equipment needed.
