Up Next in BODYY Playlist

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  47:33

  BODYY _ No. 33 (NAME GAME) - NEW CONTENT

  BODYY _ No. 33 (NAME GAME) - NEW CONTENT

  Today we knocked out two names in this workout. Names and exercises are listed below.

  ALISA
  A - 200 jumping jacks
  L - 5 minute plank
  I - 100 side lunges
  S - 10 minute jog
  A - 200 jumping jacks

  TERIA
  T - 200 butt kicks
  E - 50 crunches
  R - 100 skaters
  I - 100 side lunges
  A - 200 jumping jac...

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  43:14

  BODYY _ No. 32 (UPPER BODYY) (Gospel ...

  BODYY _ No. 32 (UPPER BODYY) (Gospel ...

  BODYY (Built On Determination, Yes Yes) is a toning workout. You will need a mat, light to medium weights, water, and a towel.

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  41:21

  BODYY _No. 31 (FULL BODY)

  BODYY _No. 31 (FULL BODY)

  BODYY (Built On Determination, Yes Yes) is a strength conditioning and toning workout. You will need a mat, water, and a towel.